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VIDEOS

NATIONAL-MINORITY-MENTAL-HEALTH-AWARENESS-MONTH

NATIONAL MINORITY MENTAL HEALTH AWARENESS MONTH

Mental health problems do not distinguish on the basis of color, race, gender, or identity. Regardless of the background, anyone can face mental health issues. However, access to mental health support and treatment can be identified based on...

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Mental disordered man is sitting at white desk.

MEN’S MENTAL HEALTH MONTH: ADDRESSING STEREOTYPES

Mental health, even though being a significant component of everyone’s well-being, is unfortunately disregarded and stigmatized. Moreover, issues of men’s mental health are often silenced in society. The low rates of diagnosed depression and...

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A unhappy exhausted mom trying to take a nap with her baby in the car

Break the stigma of addressing postpartum depression

It’s time to end the stigma around Postpartum Depression (PPD) and to start addressing the issue by openly talking about the disorder. Research has shown that it’s a vital public health issue, and the diagnosis and treatment are not addressed...

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sad young woman with worried stressed face expression

April marks the Stress Awareness Month

Since 1992, Stress Awareness Month has been held every April, to increase public awareness about the causes and cures for the modern day stress. Despite the 29 years of efforts, we still have a long way to go. Millions of people around the world...

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Self-Harm and the Associated Myths

Self-harm and the Associated Myths Self-harm is more common than many of us might think. This means that if you self-harm, then you should know that you are not alone. There are many more people who go through self-harming at some point in their...

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Eating Disorder

Eating disorders are often misunderstood as people’s lifestyle choices. However, just like you would not fake having cancer, people cannot pretend to have an eating disorder. These are medical illnesses in which people go through disturbances in...

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