VIDEOS
Taming the Tempest: Everyday Ways to Outsmart Stress and Find Your...
It’s a funny thing, stress. You can be sitting perfectly still, phone flipped over, coffee cup half-full, and still feel like your heart is sprinting laps around your chest. Daily stress isn’t just an inevitable part of life — it’s the...
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Mental Health and Women’s History Month
My name is Joana Hernandez. I am currently a Senior at South Cobb High School. I plan on attending college and continuing my education in nursing. I’ve always had a passion for the healthcare field. I want to become a Military nurse, Perfusionist,...
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March, 2025 – Author Elena Stewart
Breaking the Cycle: Managing Your Anxiety to Support Your Child’s Well-Being Children are deeply attuned to their parents' emotions, often picking up on stress and worry even when it’s unspoken. While occasional anxiety is normal, chronic...
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September Blog
Shining a Light on Hope: Suicide Prevention Month 2024 September 23, 2024 – 5 min read By Venessa D. Anderson-Abram, MBA, CPS, WH, WRAP, QPR, CRM, YMHFA, AMHFA Tagged: Suicide Prevention, Mental Health Awareness, Community Support Embracing...
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August Blog
INTRODUCTION We often think about mental health and vaccines as separate topics, but they're actually closely connected. This August, as we mark National Immunization Awareness Month (NIAM), it's a great time to consider how getting our shots...
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July Blog
Breakthroughs in the Breaking: Finding Strength in Struggle Life isn't a smooth journey; it's punctuated by peaks and valleys that each of us must navigate. While it's natural to resist hardship, embracing these challenges can ignite a profound...
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