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Physical activities play a very vital role in keeping our mental health in check. Symptoms of disorders such as anxiety, frustration, Read more
Though stress always brings discomfort and overwhelm, it is a sign to identify psychological and physiological issues going on in Read more
Each year on 30th March World Bipolar Day is celebrated. On the 30th March 1853, Vincent Van Gogh, the Dutch Read more
Black History Month has always had a special meaning. We somehow always end up giving it a remembrance. However, the Read more
Our mental state or health, like our physical well-being, is shaped by a myriad of overt and covert circumstances in Read more